Shake and Bake
Workouts
Friday 5/12/23 @ 3:58 PM
✅
434kj
87rpm
44%
20mph
Tuesday 5/12/20 @ 11:42 AM
410kj
78rpm
47%
19mph
Wednesday 6/9/21 @ 4:7 PM
✅
1006kj
90rpm
46%
21mph
Sunday 6/6/21 @ 2:5 PM
902kj
79rpm
48%
20mph
Sunday 3/7/21 @ 8:53 PM
✅
967kj
89rpm
45%
20mph
Wednesday 3/3/21 @ 12:50 PM
884kj
79rpm
48%
20mph
Sunday 4/2/23 @ 3:39 PM
579kj
89rpm
43%
20mph
Saturday 7/13/19 @ 4:38 PM
✅
580kj
78rpm
49%
20mph
Thursday 10/27/22 @ 4:35 PM
385kj
84rpm
44%
19mph
Friday 8/26/22 @ 10:18 AM
✅
451kj
80rpm
48%
20mph
Friday 10/21/22 @ 4:21 PM
252kj
88rpm
41%
19mph
Wednesday 5/18/22 @ 9:54 AM
✅
304kj
86rpm
45%
20mph
Monday 7/11/22 @ 4:32 PM
560kj
84rpm
44%
19mph
Sunday 8/22/21 @ 1:58 PM
✅
593kj
76rpm
49%
20mph
Saturday 6/25/22 @ 5:17 PM
435kj
87rpm
44%
20mph
Thursday 6/2/22 @ 10:25 AM
✅
445kj
85rpm
45%
20mph
Sunday 2/21/21 @ 9:12 PM
✅
679kj
88rpm
47%
21mph
Thursday 7/9/20 @ 11:38 AM
590kj
79rpm
48%
20mph
Wednesday 9/2/20 @ 7:13 PM
✅
447kj
89rpm
44%
20mph
Wednesday 9/2/20 @ 11:50 AM
411kj
85rpm
44%
19mph
Workouts
410
kj
Tuesday 5/12/20
902
kj
Sunday 6/6/21
884
kj
Wednesday 3/3/21
579
kj
Sunday 4/2/23
385
kj
Thursday 10/27/22
252
kj
Friday 10/21/22
560
kj
Monday 7/11/22
435
kj
Saturday 6/25/22
411
kj
Wednesday 9/2/20