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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
94 🔥
Beat beckie_k
VS
beckie_k
Indiana
2
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
Saturday 10/30/21 @ 12:43 AM
✅
214
kj
59
rpm
68
%
23
mph
15 min HIIT Ride
Emma Lovewell
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Share
Saturday 4/1/23 @ 8:18 PM
116
kj
84
rpm
41
%
18
mph
Thursday 8/4/22 @ 4:21 PM
✅
159
kj
69
rpm
64
%
24
mph
10 min Tabata Ride
Tunde Oyeneyin
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Tuesday 3/21/23 @ 9:47 AM
69
kj
74
rpm
42
%
16
mph
Sunday 10/16/22 @ 2:29 PM
✅
270
kj
68
rpm
60
%
22
mph
20 min HIIT Ride
Kendall Toole
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Thursday 10/29/20 @ 10:10 AM
146
kj
70
rpm
45
%
17
mph
Saturday 6/26/21 @ 7:32 PM
✅
205
kj
70
rpm
61
%
22
mph
15 min 80s Ride
Ally Love
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Sunday 10/24/21 @ 2:30 PM
105
kj
76
rpm
43
%
17
mph
Tuesday 6/22/21 @ 12:20 AM
✅
440
kj
70
rpm
61
%
23
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 11/24/18 @ 3:31 PM
267
kj
78
rpm
46
%
19
mph
Wednesday 2/24/21 @ 2:40 AM
✅
240
kj
73
rpm
62
%
24
mph
15 min 80s Ride
Jenn Sherman
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Friday 4/2/21 @ 10:13 AM
101
kj
73
rpm
43
%
17
mph
Saturday 9/5/20 @ 6:15 PM
✅
318
kj
63
rpm
69
%
24
mph
20 min 80s Ride
Robin Arzón
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Share
Thursday 9/10/20 @ 10:5 AM
145
kj
81
rpm
42
%
17
mph
Friday 8/21/20 @ 5:58 PM
✅
291
kj
86
rpm
53
%
23
mph
20 min 90s Ride
Cody Rigsby
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Share
Thursday 8/27/20 @ 10:27 AM
143
kj
81
rpm
41
%
17
mph
Saturday 4/20/19 @ 11:12 PM
✅
473
kj
71
rpm
53
%
20
mph
45 min 90s Pop Ride
Jenn Sherman
View Class
Share
Thursday 12/13/18 @ 11:4 AM
358
kj
76
rpm
45
%
18
mph
Tuesday 5/15/18 @ 2:21 AM
✅
189
kj
78
rpm
48
%
19
mph
20 min Pop Ride
Alex Toussaint
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Share
Tuesday 5/22/18 @ 10:24 AM
168
kj
72
rpm
48
%
18
mph
Previous Workouts
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
94 🔥
Beat beckie_k
VS
beckie_k
Indiana
2
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Emma Lovewell
View Class
Share
✅
214
kj
Saturday 10/30/21
116
kj
Saturday 4/1/23
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
159
kj
Thursday 8/4/22
69
kj
Tuesday 3/21/23
20 min HIIT Ride
Kendall Toole
View Class
Share
✅
270
kj
Sunday 10/16/22
146
kj
Thursday 10/29/20
15 min 80s Ride
Ally Love
View Class
Share
✅
205
kj
Saturday 6/26/21
105
kj
Sunday 10/24/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
440
kj
Tuesday 6/22/21
267
kj
Saturday 11/24/18
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
240
kj
Wednesday 2/24/21
101
kj
Friday 4/2/21
20 min 80s Ride
Robin Arzón
View Class
Share
✅
318
kj
Saturday 9/5/20
145
kj
Thursday 9/10/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
291
kj
Friday 8/21/20
143
kj
Thursday 8/27/20
45 min 90s Pop Ride
Jenn Sherman
View Class
Share
✅
473
kj
Saturday 4/20/19
358
kj
Thursday 12/13/18
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
189
kj
Tuesday 5/15/18
168
kj
Tuesday 5/22/18
Previous Workouts
Next Workouts