Shake and Bake
Workouts
Monday 11/20/23 @ 10:43 PM
✅
330kj
62rpm
59%
21mph
Sunday 11/26/23 @ 12:40 AM
212kj
79rpm
47%
17mph
Wednesday 8/9/23 @ 4:48 PM
✅
227kj
66rpm
64%
23mph
Monday 8/7/23 @ 8:23 PM
105kj
72rpm
43%
17mph
Saturday 6/17/23 @ 2:38 PM
✅
192kj
65rpm
60%
22mph
Wednesday 6/21/23 @ 11:39 PM
115kj
73rpm
52%
18mph
Saturday 6/3/23 @ 3:47 PM
✅
268kj
68rpm
59%
22mph
Friday 5/8/20 @ 10:26 PM
210kj
85rpm
46%
20mph
Thursday 8/25/22 @ 5:59 PM
✅
290kj
60rpm
68%
23mph
Thursday 8/25/22 @ 6:0 PM
203kj
76rpm
49%
20mph
Tuesday 6/1/21 @ 4:44 PM
✅
281kj
63rpm
65%
23mph
Sunday 11/14/21 @ 9:37 PM
175kj
79rpm
45%
19mph
Friday 10/29/21 @ 11:44 PM
✅
401kj
67rpm
61%
22mph
Tuesday 10/26/21 @ 5:28 PM
268kj
81rpm
45%
19mph
Saturday 2/6/21 @ 7:49 PM
✅
270kj
64rpm
66%
22mph
Saturday 2/6/21 @ 7:49 PM
186kj
80rpm
47%
19mph
Saturday 11/7/20 @ 9:17 PM
✅
203kj
84rpm
53%
22mph
Sunday 7/26/20 @ 1:43 PM
84kj
86rpm
36%
16mph
Tuesday 11/19/19 @ 2:18 AM
86kj
52rpm
40%
11mph
Saturday 11/2/19 @ 2:10 AM
✅
129kj
78rpm
40%
16mph