Shake and Bake
Workouts
Sunday 7/31/22 @ 1:30 PM
✅
428kj
73rpm
59%
23mph
Thursday 8/11/22 @ 11:43 AM
195kj
78rpm
41%
17mph
Thursday 1/27/22 @ 9:57 PM
✅
475kj
66rpm
65%
24mph
Friday 1/28/22 @ 12:50 PM
212kj
78rpm
43%
17mph
Saturday 12/11/21 @ 12:24 PM
✅
281kj
66rpm
62%
23mph
Friday 12/17/21 @ 12:47 PM
119kj
84rpm
37%
16mph
Sunday 11/28/21 @ 2:31 PM
✅
604kj
73rpm
58%
22mph
Sunday 11/28/21 @ 2:28 PM
297kj
80rpm
41%
17mph
Tuesday 12/8/20 @ 4:31 PM
✅
447kj
72rpm
61%
23mph
Tuesday 12/8/20 @ 4:25 PM
209kj
76rpm
44%
17mph
Friday 12/4/20 @ 6:57 PM
✅
292kj
79rpm
58%
23mph
Friday 12/4/20 @ 4:26 PM
146kj
78rpm
44%
17mph
Friday 7/31/20 @ 4:40 PM
✅
151kj
81rpm
57%
23mph
Tuesday 8/4/20 @ 3:21 PM
89kj
90rpm
41%
19mph
Sunday 5/10/20 @ 6:0 PM
✅
405kj
71rpm
59%
22mph
Sunday 5/10/20 @ 1:58 PM
221kj
77rpm
44%
18mph
Saturday 8/18/18 @ 1:13 PM
✅
160kj
76rpm
52%
20mph
Friday 11/9/18 @ 2:9 AM
119kj
77rpm
45%
18mph
Saturday 4/28/18 @ 12:6 AM
249kj
75rpm
47%
18mph
Wednesday 4/18/18 @ 12:51 AM
✅
263kj
81rpm
46%
19mph
Workouts
221
kj
Sunday 5/10/20
249
kj
Saturday 4/28/18