Shake and Bake
Workouts
Tuesday 3/31/20 @ 9:1 PM
412kj
86rpm
44%
19mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 7/11/22 @ 4:49 PM
339kj
85rpm
41%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 9/18/20 @ 2:14 PM
543kj
88rpm
42%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 7/26/19 @ 1:16 PM
354kj
84rpm
41%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 8/21/22 @ 1:50 PM
255kj
89rpm
41%
19mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Tuesday 12/20/22 @ 3:41 PM
322kj
82rpm
40%
17mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 2/11/22 @ 1:54 PM
494kj
91rpm
40%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Friday 8/16/19 @ 5:51 PM
342kj
92rpm
39%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 10/14/20 @ 1:48 PM
373kj
86rpm
41%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Friday 11/15/19 @ 6:56 PM
362kj
78rpm
45%
18mph
Wednesday 11/13/19 @ 12:59 PM
✅
752kj
90rpm
53%
24mph
Workouts
339
kj
Monday 7/11/22
543
kj
Friday 9/18/20
255
kj
Sunday 8/21/22
322
kj
Tuesday 12/20/22
494
kj
Friday 2/11/22
342
kj
Friday 8/16/19
373
kj
Wednesday 10/14/20
362
kj
Friday 11/15/19