Shake and Bake
Workouts
Wednesday 9/28/22 @ 6:2 PM
✅
293kj
73rpm
43%
17mph
Sunday 10/23/22 @ 6:41 PM
202kj
75rpm
35%
14mph
Thursday 5/6/21 @ 9:57 AM
176kj
76rpm
40%
16mph
Wednesday 3/24/21 @ 9:54 AM
✅
197kj
85rpm
38%
17mph
Monday 4/5/21 @ 10:25 PM
292kj
78rpm
41%
17mph
Friday 12/4/20 @ 12:34 AM
✅
311kj
81rpm
40%
17mph
Thursday 12/24/20 @ 10:1 PM
✅
94kj
72rpm
42%
17mph
Friday 11/27/20 @ 4:30 PM
78kj
64rpm
42%
15mph
Friday 8/28/20 @ 10:28 AM
✅
330kj
73rpm
45%
18mph
Tuesday 3/3/20 @ 12:53 PM
308kj
74rpm
43%
17mph
Tuesday 7/7/20 @ 11:12 AM
86kj
76rpm
39%
16mph
Saturday 8/8/20 @ 11:39 AM
✅
98kj
84rpm
39%
17mph
Friday 7/3/20 @ 3:36 PM
✅
335kj
79rpm
43%
18mph
Friday 8/7/20 @ 4:8 PM
297kj
78rpm
41%
17mph
Sunday 5/3/20 @ 2:0 PM
✅
229kj
74rpm
45%
18mph
Sunday 5/3/20 @ 2:10 PM
141kj
77rpm
42%
17mph
Sunday 8/11/19 @ 1:6 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 10:37 AM
✅
377kj
86rpm
37%
16mph
Wednesday 1/23/19 @ 11:41 AM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 3:34 PM
✅
181kj
80rpm
39%
16mph
Workouts
202
kj
Sunday 10/23/22
176
kj
Thursday 5/6/21
292
kj
Monday 4/5/21
297
kj
Friday 8/7/20
141
kj
Sunday 5/3/20