Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 10:19 AM
198kj
75rpm
42%
17mph
Thursday 11/17/22 @ 6:48 PM
✅
345kj
88rpm
44%
21mph
Monday 10/3/22 @ 8:36 PM
129kj
76rpm
41%
17mph
Tuesday 10/25/22 @ 11:49 AM
✅
222kj
76rpm
49%
20mph
Friday 12/31/21 @ 11:28 AM
210kj
77rpm
42%
17mph
Tuesday 12/28/21 @ 2:7 PM
✅
339kj
88rpm
43%
21mph
Tuesday 2/2/21 @ 11:48 AM
254kj
77rpm
39%
16mph
Wednesday 11/17/21 @ 6:24 PM
✅
587kj
80rpm
37%
22mph
Saturday 11/6/21 @ 9:44 PM
338kj
77rpm
43%
18mph
Friday 9/17/21 @ 10:45 AM
✅
469kj
89rpm
44%
20mph
Monday 9/13/21 @ 10:24 AM
247kj
75rpm
46%
18mph
Thursday 9/16/21 @ 10:48 AM
✅
297kj
81rpm
48%
20mph
Wednesday 7/21/21 @ 10:29 AM
198kj
79rpm
41%
17mph
Tuesday 1/12/21 @ 9:2 PM
✅
305kj
89rpm
45%
20mph
Friday 10/16/20 @ 10:56 AM
182kj
75rpm
41%
16mph
Thursday 10/1/20 @ 3:12 PM
✅
348kj
90rpm
46%
21mph
Sunday 9/20/20 @ 1:17 PM
273kj
81rpm
39%
16mph
Saturday 8/29/20 @ 8:25 PM
✅
488kj
91rpm
44%
20mph
Friday 4/17/20 @ 11:14 AM
171kj
81rpm
38%
16mph
Thursday 5/7/20 @ 10:54 AM
✅
301kj
81rpm
48%
20mph
heather_miles
Madison, MS
0
VS
4alessfatmatt
Westborough, MA
93
🔥
Workouts
198
kj
Wednesday 10/20/21
129
kj
Monday 10/3/22
210
kj
Friday 12/31/21
254
kj
Tuesday 2/2/21
338
kj
Saturday 11/6/21
198
kj
Wednesday 7/21/21
182
kj
Friday 10/16/20
273
kj
Sunday 9/20/20