Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:34 AM
✅
118kj
77rpm
40%
16mph
Friday 11/12/21 @ 4:59 PM
62kj
67rpm
32%
11mph
Thursday 10/7/21 @ 9:35 AM
99kj
77rpm
42%
17mph
Wednesday 9/9/20 @ 1:13 PM
✅
147kj
60rpm
60%
19mph
Friday 9/17/21 @ 10:59 AM
✅
652kj
71rpm
45%
18mph
Saturday 9/11/21 @ 12:58 PM
260kj
65rpm
30%
10mph
Tuesday 8/17/21 @ 9:31 AM
✅
124kj
43rpm
44%
10mph
Thursday 9/2/21 @ 11:32 AM
85kj
39rpm
42%
9mph
Friday 6/18/21 @ 11:2 PM
✅
351kj
71rpm
46%
18mph
Sunday 4/25/21 @ 1:26 PM
210kj
74rpm
36%
14mph
Tuesday 2/16/21 @ 7:20 PM
✅
226kj
75rpm
38%
15mph
Saturday 4/17/21 @ 4:37 PM
125kj
60rpm
33%
10mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Monday 2/8/21 @ 1:34 PM
✅
189kj
68rpm
44%
15mph
Saturday 10/31/20 @ 4:56 PM
✅
62kj
69rpm
37%
14mph
Monday 10/19/20 @ 1:12 PM
55kj
75rpm
32%
13mph
Tuesday 10/6/20 @ 10:41 AM
✅
99kj
81rpm
39%
17mph
Tuesday 9/22/20 @ 1:26 PM
65kj
59rpm
41%
13mph
Thursday 9/3/20 @ 11:14 AM
62kj
67rpm
44%
16mph
Tuesday 9/8/20 @ 1:46 PM
✅
108kj
52rpm
69%
20mph
Workouts
62
kj
Friday 11/12/21
260
kj
Saturday 9/11/21
85
kj
Thursday 9/2/21