Shake and Bake
Workouts
Thursday 3/10/22 @ 9:41 AM
✅
202kj
81rpm
42%
18mph
Saturday 1/27/24 @ 7:31 PM
189kj
77rpm
40%
16mph
Monday 5/11/20 @ 9:17 AM
✅
236kj
78rpm
41%
17mph
Friday 9/15/23 @ 1:46 PM
200kj
76rpm
41%
17mph
Tuesday 9/13/22 @ 7:31 AM
✅
307kj
70rpm
46%
18mph
Wednesday 4/13/22 @ 2:30 PM
198kj
66rpm
44%
15mph
Monday 6/13/22 @ 1:30 PM
✅
322kj
76rpm
49%
20mph
Friday 6/10/22 @ 12:1 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 6:56 PM
kj
rpm
%
0mph
Sunday 9/12/21 @ 2:3 PM
✅
133kj
77rpm
41%
17mph
Friday 11/26/21 @ 8:46 AM
kj
rpm
%
0mph
Thursday 11/25/21 @ 4:0 PM
✅
277kj
74rpm
41%
16mph
Monday 11/1/21 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 1:7 PM
✅
92kj
81rpm
34%
15mph
Thursday 11/26/20 @ 12:28 PM
✅
387kj
85rpm
41%
18mph
Wednesday 3/3/21 @ 12:29 PM
334kj
95rpm
36%
17mph
Monday 3/23/20 @ 8:20 AM
✅
220kj
73rpm
43%
17mph
Monday 11/30/20 @ 1:54 PM
137kj
77rpm
34%
14mph
Monday 11/16/20 @ 12:8 PM
267kj
90rpm
39%
18mph
Sunday 3/29/20 @ 1:59 PM
✅
328kj
92rpm
44%
20mph
Workouts
189
kj
Saturday 1/27/24