Shake and Bake
VS
Workouts
Tuesday 4/9/24 @ 7:34 PM
kj
rpm
%
0mph
Monday 4/8/24 @ 12:54 AM
✅
160kj
75rpm
51%
20mph
Saturday 12/30/23 @ 10:16 AM
87kj
60rpm
42%
13mph
Thursday 12/21/23 @ 1:46 AM
✅
171kj
76rpm
52%
21mph
Tuesday 1/31/23 @ 3:38 PM
14kj
75rpm
43%
17mph
Saturday 1/14/23 @ 2:39 AM
✅
123kj
82rpm
43%
18mph
Thursday 1/26/23 @ 12:23 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 11:38 PM
✅
230kj
82rpm
50%
21mph
Friday 7/15/22 @ 3:47 AM
kj
rpm
%
0mph
Sunday 7/17/22 @ 9:12 PM
✅
353kj
80rpm
51%
21mph
Wednesday 3/16/22 @ 9:34 PM
kj
rpm
%
0mph
Thursday 3/17/22 @ 4:56 PM
✅
324kj
78rpm
50%
21mph
Friday 8/20/21 @ 7:47 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 12:52 AM
✅
374kj
83rpm
51%
22mph
Thursday 8/19/21 @ 11:55 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 11:40 PM
✅
240kj
75rpm
54%
21mph
Tuesday 6/1/21 @ 1:43 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 2:28 PM
✅
339kj
81rpm
50%
21mph
Friday 3/19/21 @ 8:51 AM
✅
321kj
78rpm
47%
19mph
Saturday 12/19/20 @ 5:45 PM
304kj
81rpm
48%
20mph
hannahfrankson
EAST LDN AT HOME!!
17
VS
bethanyjay
Essex
248
🔥