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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
29
Beat beth_2point0
VS
beth_2point0
#PZP #PZYogis
92 π₯
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Sunday 1/10/21 @ 1:11 PM
544
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/24/23 @ 9:49 AM
β
606
kj
85
rpm
45
%
20
mph
Friday 12/2/22 @ 11:33 AM
kj
rpm
%
0
mph
45 min Pop Ride
Hannah Frankson
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Thursday 6/25/20 @ 7:3 PM
β
420
kj
79
rpm
47
%
19
mph
Wednesday 11/9/22 @ 7:19 PM
285
kj
83
rpm
36
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/3/22 @ 9:56 AM
β
316
kj
82
rpm
47
%
20
mph
Saturday 10/15/22 @ 10:49 AM
443
kj
62
rpm
51
%
17
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Friday 10/8/21 @ 9:26 AM
β
446
kj
74
rpm
49
%
19
mph
Monday 12/20/21 @ 12:10 PM
β
476
kj
69
rpm
52
%
19
mph
45 min EDM Ride
Hannah Frankson
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Friday 9/10/21 @ 9:18 AM
425
kj
77
rpm
48
%
19
mph
Tuesday 4/20/21 @ 8:20 PM
274
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 10:10 AM
β
282
kj
89
rpm
43
%
19
mph
Friday 1/15/21 @ 4:37 PM
321
kj
88
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/17/20 @ 10:41 AM
β
368
kj
93
rpm
39
%
18
mph
Monday 5/18/20 @ 10:57 AM
β
287
kj
65
rpm
48
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Monday 5/18/20 @ 10:56 AM
255
kj
66
rpm
51
%
18
mph
Friday 2/28/20 @ 11:21 AM
20
kj
51
rpm
38
%
9
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 10:32 AM
β
235
kj
74
rpm
47
%
18
mph
Tuesday 4/28/20 @ 1:33 PM
β
246
kj
67
rpm
47
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Monday 3/16/20 @ 9:58 AM
180
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
29
Beat beth_2point0
VS
beth_2point0
#PZP #PZYogis
92 π₯
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Sunday 1/10/21
β
606
kj
Friday 3/24/23
45 min Pop Ride
Hannah Frankson
View Class
Share
kj
Friday 12/2/22
β
420
kj
Thursday 6/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Wednesday 11/9/22
β
316
kj
Wednesday 8/3/22
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
443
kj
Saturday 10/15/22
β
446
kj
Friday 10/8/21
45 min EDM Ride
Hannah Frankson
View Class
Share
β
476
kj
Monday 12/20/21
425
kj
Friday 9/10/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
274
kj
Tuesday 4/20/21
β
282
kj
Friday 8/13/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
321
kj
Friday 1/15/21
β
368
kj
Wednesday 6/17/20
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
287
kj
Monday 5/18/20
255
kj
Monday 5/18/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
20
kj
Friday 2/28/20
β
235
kj
Saturday 5/9/20
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
246
kj
Tuesday 4/28/20
180
kj
Monday 3/16/20
Previous Workouts
Next Workouts