Shake and Bake
VS
Workouts
Monday 2/5/24 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 1/30/24 @ 6:58 AM
✅
264kj
75rpm
47%
19mph
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 5:53 PM
✅
500kj
71rpm
54%
21mph
Saturday 1/7/23 @ 5:51 AM
kj
rpm
%
0mph
Thursday 12/22/22 @ 7:23 AM
✅
134kj
68rpm
50%
18mph
Friday 9/2/22 @ 7:42 AM
86kj
64rpm
49%
16mph
Tuesday 6/14/22 @ 6:53 AM
✅
216kj
73rpm
53%
20mph
Wednesday 7/13/22 @ 11:24 AM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 6:27 AM
✅
346kj
75rpm
53%
21mph
Tuesday 1/4/22 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 7:53 AM
✅
192kj
68rpm
54%
20mph
Saturday 10/30/21 @ 12:42 PM
313kj
78rpm
45%
19mph
Wednesday 10/13/21 @ 6:36 AM
✅
316kj
74rpm
52%
20mph
Sunday 5/23/21 @ 9:4 AM
265kj
72rpm
46%
17mph
Monday 5/24/21 @ 6:3 AM
✅
328kj
73rpm
53%
20mph
Monday 5/18/20 @ 10:57 AM
287kj
65rpm
48%
17mph
Wednesday 4/22/20 @ 10:56 AM
✅
342kj
73rpm
54%
21mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Wednesday 5/13/20 @ 4:2 PM
✅
360kj
79rpm
52%
21mph
hannahfrankson
EAST LDN AT HOME!!
19
VS
bengreen1969
Bromley 🇬🇧
106
🔥
Workouts
287
kj
Monday 5/18/20