Shake and Bake
Workouts
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 11:59 AM
✅
604kj
79rpm
54%
22mph
Wednesday 4/19/23 @ 7:44 AM
324kj
77rpm
49%
20mph
Tuesday 2/14/23 @ 10:58 AM
✅
325kj
80rpm
49%
20mph
Friday 12/2/22 @ 11:33 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 1:18 PM
✅
503kj
80rpm
50%
21mph
Friday 9/2/22 @ 7:42 AM
86kj
64rpm
49%
16mph
Saturday 6/25/22 @ 8:19 PM
✅
114kj
75rpm
40%
16mph
Tuesday 1/4/22 @ 1:59 PM
kj
rpm
%
0mph
Friday 3/11/22 @ 3:26 PM
✅
138kj
75rpm
43%
17mph
Monday 1/11/21 @ 12:59 PM
278kj
71rpm
48%
18mph
Tuesday 11/24/20 @ 9:8 PM
✅
340kj
76rpm
52%
21mph
Monday 11/1/21 @ 2:7 PM
kj
rpm
%
0mph
Saturday 11/20/21 @ 12:51 PM
✅
217kj
80rpm
49%
20mph
Wednesday 10/20/21 @ 10:47 AM
kj
rpm
%
0mph
Thursday 10/21/21 @ 9:57 AM
✅
358kj
81rpm
51%
21mph
Sunday 7/11/21 @ 9:3 AM
321kj
68rpm
50%
19mph
Monday 7/12/21 @ 10:7 PM
✅
373kj
80rpm
52%
22mph
Monday 5/18/20 @ 10:57 AM
287kj
65rpm
48%
17mph
Wednesday 4/22/20 @ 10:58 AM
✅
380kj
78rpm
53%
22mph
Workouts
324
kj
Wednesday 4/19/23
278
kj
Monday 1/11/21
kj
Wednesday 10/20/21
287
kj
Monday 5/18/20