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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
25
Beat amyluvsdmb
VS
amyluvsdmb
Philly Burbs • PA
90 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Thursday 3/10/22 @ 9:41 AM
202
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Monday 1/29/24 @ 8:34 PM
✅
261
kj
88
rpm
41
%
19
mph
Sunday 1/28/24 @ 5:5 PM
kj
rpm
%
0
mph
30 min 2010s Ride
Hannah Frankson
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Sunday 1/28/24 @ 1:56 PM
✅
279
kj
78
rpm
47
%
19
mph
Saturday 12/30/23 @ 9:42 AM
296
kj
76
rpm
47
%
19
mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
View Class
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Friday 12/29/23 @ 1:56 PM
✅
296
kj
77
rpm
48
%
20
mph
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0
mph
45 min Pop Ride
Hannah Frankson
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Saturday 1/16/21 @ 11:56 AM
✅
496
kj
79
rpm
51
%
21
mph
Wednesday 5/31/23 @ 11:34 AM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Hannah Frankson
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Wednesday 11/11/20 @ 9:50 AM
✅
445
kj
76
rpm
48
%
19
mph
Friday 4/8/22 @ 8:57 AM
✅
312
kj
80
rpm
47
%
20
mph
30 min 2000s Hip Hop Ride
Hannah Frankson
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Share
Friday 4/8/22 @ 8:57 AM
293
kj
84
rpm
46
%
20
mph
Sunday 7/11/21 @ 9:3 AM
✅
321
kj
68
rpm
50
%
19
mph
30 min EDM Ride
Hannah Frankson
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Share
Friday 7/9/21 @ 12:56 PM
319
kj
77
rpm
50
%
20
mph
Sunday 5/23/21 @ 9:4 AM
265
kj
72
rpm
46
%
17
mph
30 min 2000s Ride
Hannah Frankson
View Class
Share
Saturday 5/22/21 @ 8:25 AM
✅
314
kj
80
rpm
49
%
20
mph
Monday 3/23/20 @ 8:20 AM
220
kj
73
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 11:3 AM
✅
282
kj
82
rpm
46
%
19
mph
Monday 5/18/20 @ 10:57 AM
287
kj
65
rpm
48
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Wednesday 4/22/20 @ 10:57 AM
✅
311
kj
74
rpm
51
%
20
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
25
Beat amyluvsdmb
VS
amyluvsdmb
Philly Burbs • PA
90 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
202
kj
Thursday 3/10/22
✅
261
kj
Monday 1/29/24
30 min 2010s Ride
Hannah Frankson
View Class
Share
kj
Sunday 1/28/24
✅
279
kj
Sunday 1/28/24
30 min Top 50 Music Ride: #20-11
Hannah Frankson
View Class
Share
296
kj
Saturday 12/30/23
✅
296
kj
Friday 12/29/23
45 min Pop Ride
Hannah Frankson
View Class
Share
kj
Wednesday 5/31/23
✅
496
kj
Saturday 1/16/21
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
kj
Wednesday 5/31/23
✅
445
kj
Wednesday 11/11/20
30 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
312
kj
Friday 4/8/22
293
kj
Friday 4/8/22
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
321
kj
Sunday 7/11/21
319
kj
Friday 7/9/21
30 min 2000s Ride
Hannah Frankson
View Class
Share
265
kj
Sunday 5/23/21
✅
314
kj
Saturday 5/22/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Monday 3/23/20
✅
282
kj
Tuesday 2/2/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
287
kj
Monday 5/18/20
✅
311
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts