Shake and Bake
VS
Workouts
Friday 9/9/22 @ 11:59 AM
✅
289kj
68rpm
42%
16mph
Sunday 1/30/22 @ 4:40 PM
145kj
70rpm
38%
15mph
Saturday 8/27/22 @ 5:51 AM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 2:5 PM
✅
132kj
68rpm
38%
14mph
Sunday 12/26/21 @ 1:5 PM
✅
303kj
74rpm
49%
19mph
Tuesday 12/21/21 @ 2:21 PM
146kj
64rpm
42%
15mph
Sunday 10/24/21 @ 10:48 AM
✅
317kj
62rpm
52%
18mph
Tuesday 8/3/21 @ 1:33 PM
128kj
62rpm
40%
14mph
Thursday 9/30/21 @ 2:24 PM
✅
317kj
67rpm
47%
17mph
Wednesday 9/29/21 @ 12:56 PM
159kj
66rpm
41%
15mph
Thursday 12/24/20 @ 7:46 PM
✅
270kj
73rpm
47%
18mph
Wednesday 12/23/20 @ 1:32 PM
169kj
69rpm
42%
15mph
Friday 9/25/20 @ 8:19 AM
✅
166kj
72rpm
42%
16mph
Sunday 8/30/20 @ 1:18 PM
120kj
72rpm
41%
16mph
Sunday 4/5/20 @ 9:27 AM
✅
252kj
68rpm
48%
17mph
Saturday 2/1/20 @ 2:19 PM
176kj
73rpm
41%
16mph
Sunday 3/29/20 @ 12:56 PM
✅
253kj
76rpm
44%
18mph
Monday 3/30/20 @ 12:39 PM
184kj
74rpm
41%
16mph
Tuesday 3/10/20 @ 7:42 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 12:41 PM
✅
268kj
74rpm
41%
16mph
hannahfrankson
EAST LDN AT HOME!!
96
🔥
VS
alli_b
Grayslake, IL
43
Workouts
128
kj
Tuesday 8/3/21