Shake and Bake
Workouts
Friday 11/8/24 @ 6:53 PM
192kj
95rpm
41%
19mph
Sunday 1/17/21 @ 2:0 AM
✅
192kj
92rpm
42%
20mph
Sunday 2/20/22 @ 6:28 PM
607kj
88rpm
45%
20mph
Monday 2/21/22 @ 2:55 AM
✅
610kj
85rpm
46%
20mph
Sunday 4/25/21 @ 8:13 PM
✅
314kj
91rpm
44%
20mph
Saturday 4/25/20 @ 1:13 AM
284kj
86rpm
44%
19mph
Sunday 1/26/20 @ 10:44 PM
✅
517kj
87rpm
47%
21mph
Wednesday 6/17/20 @ 12:31 AM
449kj
86rpm
45%
20mph
Wednesday 3/3/21 @ 3:11 AM
✅
345kj
88rpm
47%
21mph
Thursday 7/16/20 @ 3:30 AM
297kj
86rpm
45%
20mph
Tuesday 12/17/19 @ 4:18 AM
✅
523kj
84rpm
49%
21mph
Tuesday 9/8/20 @ 11:58 PM
498kj
87rpm
47%
21mph
Tuesday 7/14/20 @ 3:33 AM
✅
336kj
88rpm
47%
21mph
Monday 11/25/19 @ 2:2 AM
271kj
85rpm
44%
19mph
Friday 4/10/20 @ 3:24 AM
✅
355kj
89rpm
47%
21mph
Saturday 6/20/20 @ 12:47 AM
305kj
85rpm
46%
20mph
Saturday 6/22/19 @ 11:0 PM
✅
670kj
86rpm
47%
21mph
Sunday 9/22/19 @ 11:49 PM
532kj
84rpm
44%
19mph
Sunday 4/14/19 @ 5:58 PM
55kj
88rpm
35%
16mph
Saturday 4/27/19 @ 4:5 AM
✅
79kj
82rpm
43%
18mph
Workouts
192
kj
Friday 11/8/24
607
kj
Sunday 2/20/22
284
kj
Saturday 4/25/20
449
kj
Wednesday 6/17/20
297
kj
Thursday 7/16/20
498
kj
Tuesday 9/8/20
271
kj
Monday 11/25/19
305
kj
Saturday 6/20/20
532
kj
Sunday 9/22/19