Shake and Bake
Workouts
Saturday 12/16/23 @ 11:10 PM
✅
331kj
92rpm
44%
21mph
Friday 1/5/24 @ 12:34 PM
101kj
76rpm
30%
12mph
Saturday 1/30/21 @ 3:29 AM
✅
567kj
88rpm
48%
21mph
Thursday 11/23/23 @ 3:46 PM
190kj
72rpm
35%
14mph
Saturday 4/30/22 @ 8:11 PM
✅
1037kj
88rpm
47%
21mph
Saturday 4/30/22 @ 2:11 PM
424kj
69rpm
39%
15mph
Tuesday 7/27/21 @ 3:53 AM
✅
511kj
88rpm
46%
21mph
Tuesday 9/28/21 @ 11:54 AM
231kj
74rpm
38%
15mph
Friday 5/1/20 @ 3:15 AM
✅
725kj
89rpm
47%
21mph
Saturday 12/7/19 @ 1:25 PM
382kj
82rpm
38%
16mph
Friday 8/2/19 @ 1:36 AM
✅
548kj
83rpm
49%
21mph
Monday 11/11/19 @ 1:7 PM
292kj
78rpm
40%
16mph
Friday 6/21/19 @ 10:56 PM
✅
506kj
81rpm
48%
20mph
Wednesday 6/19/19 @ 8:49 PM
265kj
76rpm
39%
16mph
Friday 6/15/18 @ 2:32 AM
✅
448kj
83rpm
47%
20mph
Tuesday 8/13/19 @ 8:59 PM
270kj
86rpm
37%
16mph
Tuesday 6/25/19 @ 3:53 AM
✅
56kj
79rpm
38%
16mph
Monday 6/24/19 @ 8:19 PM
44kj
82rpm
34%
14mph
Saturday 3/2/19 @ 5:43 PM
✅
652kj
84rpm
47%
20mph
Saturday 3/2/19 @ 5:36 PM
302kj
79rpm
37%
15mph
Workouts
101
kj
Friday 1/5/24
424
kj
Saturday 4/30/22
231
kj
Tuesday 9/28/21
270
kj
Tuesday 8/13/19
302
kj
Saturday 3/2/19