Shake and Bake
Workouts
Friday 7/21/23 @ 5:12 PM
✅
501kj
91rpm
45%
21mph
Sunday 1/26/20 @ 4:53 PM
352kj
90rpm
40%
18mph
Friday 4/8/22 @ 4:41 AM
✅
496kj
94rpm
44%
21mph
Sunday 3/13/22 @ 3:36 PM
353kj
95rpm
38%
18mph
Thursday 4/1/21 @ 3:7 AM
✅
353kj
92rpm
45%
21mph
Wednesday 2/10/21 @ 8:54 PM
225kj
81rpm
41%
17mph
Friday 8/23/19 @ 9:32 PM
691kj
85rpm
48%
21mph
Saturday 8/11/18 @ 4:39 PM
✅
781kj
77rpm
55%
22mph
Saturday 6/29/19 @ 1:59 AM
✅
545kj
84rpm
49%
21mph
Sunday 1/27/19 @ 7:55 PM
472kj
86rpm
46%
20mph
Saturday 2/2/19 @ 5:35 PM
✅
643kj
81rpm
48%
20mph
Sunday 2/3/19 @ 6:16 PM
583kj
79rpm
47%
19mph
Wednesday 6/13/18 @ 2:46 AM
472kj
84rpm
46%
20mph
Thursday 5/24/18 @ 8:2 PM
✅
522kj
83rpm
49%
21mph
Wednesday 5/23/18 @ 4:59 PM
✅
511kj
81rpm
49%
21mph
Thursday 5/10/18 @ 1:44 PM
509kj
81rpm
50%
21mph
Wednesday 5/17/17 @ 12:3 PM
✅
706kj
77rpm
48%
19mph
Saturday 3/10/18 @ 3:59 PM
664kj
84rpm
44%
19mph
Saturday 2/3/18 @ 9:26 PM
✅
651kj
77rpm
50%
21mph
Friday 2/9/18 @ 7:30 PM
470kj
80rpm
44%
18mph
Workouts
352
kj
Sunday 1/26/20
353
kj
Sunday 3/13/22
225
kj
Wednesday 2/10/21
691
kj
Friday 8/23/19
470
kj
Friday 2/9/18