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Shake and Bake
gtubemom21
Rockaway NJ
9
Beat aerosmith
VS
aerosmith
# 1,200 :)
154 π₯
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Wednesday 1/10/24 @ 8:21 PM
48
kj
64
rpm
34
%
12
mph
15 min Low Impact Ride
Cody Rigsby
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Tuesday 10/31/23 @ 4:59 PM
β
73
kj
70
rpm
38
%
14
mph
Monday 11/15/21 @ 6:51 PM
187
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 6/7/21 @ 5:56 PM
β
384
kj
85
rpm
43
%
19
mph
Wednesday 9/1/21 @ 4:31 PM
38
kj
73
rpm
33
%
13
mph
10 min Low Impact Ride
Sam Yo
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Monday 3/30/20 @ 4:36 PM
β
77
kj
86
rpm
40
%
18
mph
Wednesday 6/16/21 @ 9:22 PM
90
kj
63
rpm
41
%
14
mph
20 min Pop Ride
Cody Rigsby
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Friday 6/18/21 @ 10:25 AM
β
146
kj
70
rpm
45
%
17
mph
Tuesday 10/20/20 @ 4:1 PM
36
kj
74
rpm
33
%
13
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Sunday 2/28/21 @ 4:59 PM
β
104
kj
85
rpm
47
%
20
mph
Monday 2/1/21 @ 6:17 PM
22
kj
66
rpm
29
%
10
mph
10 min Low Impact Ride
Denis Morton
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Saturday 11/28/20 @ 5:57 PM
β
102
kj
61
rpm
57
%
19
mph
Saturday 12/19/20 @ 6:13 PM
286
kj
64
rpm
41
%
14
mph
60 min Groove Ride
Cody Rigsby
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Saturday 7/25/20 @ 8:44 PM
β
551
kj
71
rpm
49
%
19
mph
Friday 7/17/20 @ 7:27 PM
34
kj
73
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 4:34 PM
β
78
kj
79
rpm
44
%
18
mph
Thursday 5/14/20 @ 7:27 PM
138
kj
71
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 4/27/20 @ 2:0 PM
β
275
kj
80
rpm
47
%
19
mph
Thursday 4/30/20 @ 7:6 PM
121
kj
65
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 5/7/20 @ 10:31 PM
β
253
kj
71
rpm
47
%
18
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
9
Beat aerosmith
VS
aerosmith
# 1,200 :)
154 π₯
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Cody Rigsby
View Class
Share
48
kj
Wednesday 1/10/24
β
73
kj
Tuesday 10/31/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
187
kj
Monday 11/15/21
β
384
kj
Monday 6/7/21
10 min Low Impact Ride
Sam Yo
View Class
Share
38
kj
Wednesday 9/1/21
β
77
kj
Monday 3/30/20
20 min Pop Ride
Cody Rigsby
View Class
Share
90
kj
Wednesday 6/16/21
β
146
kj
Friday 6/18/21
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
36
kj
Tuesday 10/20/20
β
104
kj
Sunday 2/28/21
10 min Low Impact Ride
Denis Morton
View Class
Share
22
kj
Monday 2/1/21
β
102
kj
Saturday 11/28/20
60 min Groove Ride
Cody Rigsby
View Class
Share
286
kj
Saturday 12/19/20
β
551
kj
Saturday 7/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Friday 7/17/20
β
78
kj
Sunday 3/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Thursday 5/14/20
β
275
kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
121
kj
Thursday 4/30/20
β
253
kj
Thursday 5/7/20
Previous Workouts
Next Workouts