Shake and Bake
Workouts
Thursday 2/23/23 @ 9:20 PM
149kj
62rpm
43%
15mph
Sunday 2/26/23 @ 2:12 PM
✅
285kj
87rpm
43%
20mph
Tuesday 8/3/21 @ 6:1 PM
200kj
75rpm
35%
14mph
Wednesday 8/4/21 @ 5:1 PM
✅
563kj
79rpm
52%
22mph
Sunday 2/27/22 @ 6:3 PM
69kj
62rpm
42%
14mph
Monday 2/14/22 @ 9:47 AM
✅
163kj
72rpm
53%
20mph
Monday 11/15/21 @ 6:51 PM
187kj
78rpm
34%
14mph
Monday 6/7/21 @ 5:43 PM
✅
543kj
78rpm
52%
21mph
Saturday 2/13/21 @ 7:3 PM
300kj
77rpm
36%
15mph
Wednesday 2/17/21 @ 6:28 PM
✅
840kj
82rpm
53%
23mph
Tuesday 10/20/20 @ 4:23 PM
38kj
85rpm
30%
13mph
Thursday 10/15/20 @ 9:47 AM
✅
85kj
75rpm
43%
17mph
Monday 10/5/20 @ 5:12 PM
163kj
78rpm
24%
12mph
Sunday 10/4/20 @ 1:3 PM
✅
551kj
86rpm
49%
21mph
Tuesday 5/19/20 @ 6:24 PM
160kj
68rpm
34%
13mph
Friday 8/28/20 @ 8:59 AM
✅
461kj
76rpm
50%
20mph
Thursday 5/14/20 @ 7:27 PM
138kj
71rpm
38%
14mph
Sunday 5/10/20 @ 12:20 PM
✅
337kj
82rpm
50%
21mph
Thursday 4/30/20 @ 7:6 PM
121kj
65rpm
38%
14mph
Friday 2/14/20 @ 9:56 AM
✅
321kj
77rpm
50%
20mph
Workouts
149
kj
Thursday 2/23/23
187
kj
Monday 11/15/21