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Shake and Bake
gtubemom21
Rockaway NJ
0
Beat 541yooper
VS
541yooper
Oregon
100 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Sunday 2/26/23 @ 7:15 PM
83
kj
65
rpm
38
%
14
mph
20 min Rock Ride
Denis Morton
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Wednesday 12/21/22 @ 7:44 PM
✅
117
kj
88
rpm
35
%
16
mph
Sunday 8/7/22 @ 9:16 PM
68
kj
75
rpm
31
%
12
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 6/29/22 @ 6:46 PM
✅
107
kj
85
rpm
35
%
15
mph
Sunday 10/3/21 @ 5:28 PM
191
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 2/28/21 @ 5:37 PM
✅
265
kj
84
rpm
37
%
16
mph
Sunday 1/3/21 @ 6:33 PM
49
kj
74
rpm
27
%
11
mph
20 min Recovery Ride
Matt Wilpers
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Saturday 2/13/21 @ 5:23 PM
✅
90
kj
92
rpm
31
%
14
mph
Tuesday 2/2/21 @ 4:21 PM
110
kj
78
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/5/21 @ 12:35 AM
✅
205
kj
86
rpm
38
%
17
mph
Tuesday 10/6/20 @ 5:26 PM
167
kj
75
rpm
29
%
12
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/29/20 @ 3:50 PM
✅
309
kj
86
rpm
37
%
16
mph
Sunday 9/13/20 @ 2:45 PM
113
kj
81
rpm
31
%
13
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Friday 9/11/20 @ 10:9 PM
✅
195
kj
84
rpm
38
%
17
mph
Friday 9/11/20 @ 8:8 PM
223
kj
79
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/12/20 @ 4:9 PM
✅
407
kj
87
rpm
38
%
17
mph
Monday 9/7/20 @ 3:59 PM
183
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/7/20 @ 4:29 PM
✅
305
kj
86
rpm
36
%
16
mph
Friday 9/4/20 @ 3:45 PM
223
kj
75
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 4:22 PM
✅
418
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
0
Beat 541yooper
VS
541yooper
Oregon
100 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Denis Morton
View Class
Share
83
kj
Sunday 2/26/23
✅
117
kj
Wednesday 12/21/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
68
kj
Sunday 8/7/22
✅
107
kj
Wednesday 6/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Sunday 10/3/21
✅
265
kj
Sunday 2/28/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
49
kj
Sunday 1/3/21
✅
90
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
110
kj
Tuesday 2/2/21
✅
205
kj
Tuesday 1/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
167
kj
Tuesday 10/6/20
✅
309
kj
Monday 6/29/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
113
kj
Sunday 9/13/20
✅
195
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Friday 9/11/20
✅
407
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Monday 9/7/20
✅
305
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Friday 9/4/20
✅
418
kj
Friday 9/4/20
Previous Workouts
Next Workouts