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Shake and Bake
gtubemom21
Rockaway NJ
8
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
156 π₯
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 5:23 PM
64
kj
58
rpm
37
%
12
mph
20 min Low Impact Ride
Kendall Toole
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Friday 8/4/23 @ 4:43 PM
β
110
kj
66
rpm
38
%
14
mph
Thursday 2/23/23 @ 9:20 PM
149
kj
62
rpm
43
%
15
mph
30 min Pop Two for One Ride
Cody & Leanne
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Sunday 2/26/23 @ 3:40 PM
β
185
kj
71
rpm
42
%
16
mph
Saturday 12/17/22 @ 6:38 PM
37
kj
73
rpm
34
%
13
mph
Extra 10: Low Impact Ride
Ben Alldis
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Monday 1/2/23 @ 5:13 PM
β
59
kj
83
rpm
37
%
16
mph
Thursday 12/8/22 @ 6:35 PM
128
kj
61
rpm
41
%
14
mph
30 min Classic Rock Ride
Jenn Sherman
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Wednesday 9/28/22 @ 5:13 PM
β
180
kj
71
rpm
43
%
16
mph
Sunday 10/16/22 @ 5:40 PM
62
kj
51
rpm
40
%
12
mph
20 min 70s Pop Ride
Jenn Sherman
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Thursday 10/6/22 @ 1:10 PM
β
108
kj
64
rpm
43
%
15
mph
Sunday 2/27/22 @ 6:3 PM
69
kj
62
rpm
42
%
14
mph
15 min 80s Ride
Robin ArzΓ³n
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Monday 3/7/22 @ 2:44 PM
β
80
kj
69
rpm
41
%
15
mph
Monday 12/20/21 @ 6:7 PM
52
kj
62
rpm
37
%
13
mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
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Wednesday 12/22/21 @ 1:8 AM
β
80
kj
76
rpm
39
%
15
mph
Friday 12/10/21 @ 9:13 PM
101
kj
62
rpm
44
%
15
mph
20 min 90s Ride
Jenn Sherman
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Thursday 7/29/21 @ 12:41 PM
β
131
kj
69
rpm
45
%
17
mph
Sunday 6/6/21 @ 5:22 PM
73
kj
65
rpm
36
%
13
mph
20 min New Tracks Ride
Emma Lovewell
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Monday 6/7/21 @ 5:6 PM
β
117
kj
75
rpm
40
%
16
mph
Thursday 6/18/20 @ 7:11 PM
51
kj
55
rpm
49
%
15
mph
10 min Climb Ride
Jenn Sherman
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Share
Wednesday 6/26/19 @ 11:9 PM
β
75
kj
64
rpm
50
%
17
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
8
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
156 π₯
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Kendall Toole
View Class
Share
64
kj
Tuesday 1/16/24
β
110
kj
Friday 8/4/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
149
kj
Thursday 2/23/23
β
185
kj
Sunday 2/26/23
Extra 10: Low Impact Ride
Ben Alldis
View Class
Share
37
kj
Saturday 12/17/22
β
59
kj
Monday 1/2/23
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
128
kj
Thursday 12/8/22
β
180
kj
Wednesday 9/28/22
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
62
kj
Sunday 10/16/22
β
108
kj
Thursday 10/6/22
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
69
kj
Sunday 2/27/22
β
80
kj
Monday 3/7/22
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
View Class
Share
52
kj
Monday 12/20/21
β
80
kj
Wednesday 12/22/21
20 min 90s Ride
Jenn Sherman
View Class
Share
101
kj
Friday 12/10/21
β
131
kj
Thursday 7/29/21
20 min New Tracks Ride
Emma Lovewell
View Class
Share
73
kj
Sunday 6/6/21
β
117
kj
Monday 6/7/21
10 min Climb Ride
Jenn Sherman
View Class
Share
51
kj
Thursday 6/18/20
β
75
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts