Shake and Bake
VS
Workouts
Monday 6/8/20 @ 11:8 AM
282kj
67rpm
39%
14mph
Saturday 6/6/20 @ 3:58 PM
✅
616kj
80rpm
48%
20mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
Friday 8/2/19 @ 5:23 PM
236kj
83rpm
42%
18mph
Monday 8/19/19 @ 3:31 PM
202kj
71rpm
45%
18mph
Friday 5/1/20 @ 2:33 PM
✅
269kj
74rpm
48%
19mph
Thursday 2/6/20 @ 12:10 PM
294kj
89rpm
36%
16mph
Wednesday 2/5/20 @ 11:22 PM
✅
398kj
79rpm
46%
19mph
Friday 8/16/19 @ 5:16 PM
370kj
80rpm
44%
18mph
Tuesday 11/26/19 @ 5:3 PM
✅
401kj
80rpm
46%
19mph
Sunday 11/17/19 @ 12:28 PM
378kj
83rpm
39%
16mph
Saturday 11/16/19 @ 11:15 PM
✅
493kj
82rpm
43%
18mph
Saturday 8/24/19 @ 1:3 PM
241kj
79rpm
44%
18mph
Sunday 9/1/19 @ 3:44 PM
✅
243kj
83rpm
42%
18mph
Thursday 8/15/19 @ 2:16 PM
336kj
77rpm
43%
18mph
Wednesday 8/21/19 @ 2:30 PM
✅
348kj
81rpm
42%
18mph
Thursday 6/6/19 @ 1:15 PM
276kj
77rpm
42%
17mph
Tuesday 5/28/19 @ 2:12 PM
✅
340kj
84rpm
41%
18mph
Tuesday 5/14/19 @ 10:13 PM
98kj
80rpm
35%
15mph
Thursday 5/30/19 @ 2:10 AM
✅
109kj
84rpm
36%
15mph
grumpyfairy
Arlington, VA
8
VS
be_fit_be_happy
Yooper in Utah
99
🔥
Workouts
282
kj
Monday 6/8/20
202
kj
Monday 8/19/19
294
kj
Thursday 2/6/20
378
kj
Sunday 11/17/19
336
kj
Thursday 8/15/19