Shake and Bake
Workouts
Saturday 7/25/20 @ 11:57 AM
407kj
79rpm
41%
17mph
Monday 7/27/20 @ 5:22 PM
✅
756kj
83rpm
50%
22mph
Monday 11/25/19 @ 12:43 PM
389kj
81rpm
39%
17mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Monday 2/3/20 @ 7:50 PM
296kj
66rpm
40%
14mph
Saturday 10/26/19 @ 4:44 PM
✅
759kj
88rpm
49%
22mph
Sunday 12/22/19 @ 10:49 AM
57kj
78rpm
32%
13mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Sunday 11/17/19 @ 12:28 PM
378kj
83rpm
39%
16mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Saturday 8/24/19 @ 1:3 PM
241kj
79rpm
44%
18mph
Thursday 8/22/19 @ 5:10 PM
✅
403kj
90rpm
50%
22mph
Tuesday 6/18/19 @ 3:23 PM
39kj
81rpm
32%
13mph
Friday 7/12/19 @ 4:19 PM
✅
80kj
93rpm
40%
18mph
Monday 7/1/19 @ 3:48 PM
325kj
83rpm
40%
17mph
Friday 6/28/19 @ 10:9 PM
✅
537kj
87rpm
48%
21mph
Wednesday 5/29/19 @ 1:18 PM
134kj
78rpm
40%
17mph
Wednesday 12/26/18 @ 3:51 PM
✅
187kj
86rpm
44%
19mph
Saturday 5/11/19 @ 4:35 PM
✅
246kj
77rpm
38%
16mph
Sunday 4/28/19 @ 10:18 PM
74kj
98rpm
37%
18mph
Workouts
407
kj
Saturday 7/25/20
389
kj
Monday 11/25/19
296
kj
Monday 2/3/20
378
kj
Sunday 11/17/19
134
kj
Wednesday 5/29/19
74
kj
Sunday 4/28/19