Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 11:4 AM
88kj
86rpm
42%
19mph
Saturday 5/8/21 @ 2:49 AM
✅
122kj
84rpm
50%
22mph
Thursday 12/3/20 @ 10:58 AM
144kj
73rpm
47%
19mph
Saturday 10/10/20 @ 2:35 AM
✅
204kj
83rpm
53%
22mph
Tuesday 9/15/20 @ 8:58 AM
123kj
87rpm
41%
18mph
Sunday 10/11/20 @ 10:17 PM
✅
208kj
78rpm
55%
22mph
Monday 7/27/20 @ 10:23 AM
138kj
78rpm
47%
19mph
Sunday 7/19/20 @ 6:56 PM
✅
194kj
89rpm
49%
22mph
Friday 7/3/20 @ 9:52 PM
501kj
83rpm
49%
21mph
Friday 7/3/20 @ 2:31 AM
✅
544kj
82rpm
51%
21mph
Sunday 5/31/20 @ 7:8 PM
277kj
73rpm
59%
23mph
Thursday 6/4/20 @ 9:37 PM
✅
283kj
80rpm
55%
23mph
Monday 6/1/20 @ 10:41 AM
350kj
75rpm
53%
21mph
Wednesday 6/3/20 @ 2:4 AM
✅
365kj
83rpm
50%
21mph
Sunday 4/12/20 @ 10:55 AM
243kj
82rpm
51%
21mph
Sunday 5/24/20 @ 4:36 PM
✅
254kj
82rpm
51%
22mph
Wednesday 1/22/20 @ 5:26 PM
316kj
75rpm
51%
20mph
Thursday 4/16/20 @ 10:24 PM
✅
355kj
83rpm
50%
21mph
Tuesday 4/7/20 @ 8:36 AM
✅
351kj
79rpm
52%
21mph
Tuesday 3/10/20 @ 7:59 PM
315kj
85rpm
47%
20mph
grit_to_great
Rochester, NY
23
VS
4everlarsson
Rancho Mirage, Ca
84
🔥