Shake and Bake
Workouts
Friday 1/15/21 @ 1:3 PM
67kj
71rpm
44%
17mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Monday 1/11/21 @ 1:29 PM
81kj
79rpm
44%
18mph
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph
Saturday 6/2/18 @ 10:5 PM
127kj
83rpm
38%
16mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Wednesday 7/8/20 @ 12:0 PM
208kj
70rpm
45%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Wednesday 7/1/20 @ 12:15 PM
137kj
69rpm
45%
17mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Wednesday 12/18/19 @ 12:19 PM
203kj
77rpm
50%
20mph
Wednesday 12/18/19 @ 12:18 PM
✅
320kj
90rpm
52%
24mph
Thursday 2/7/19 @ 1:2 PM
299kj
78rpm
49%
20mph
Tuesday 2/5/19 @ 9:26 PM
✅
483kj
96rpm
51%
24mph
Workouts
127
kj
Saturday 6/2/18
208
kj
Wednesday 7/8/20
203
kj
Wednesday 12/18/19