Shake and Bake
Workouts
Thursday 2/10/22 @ 1:12 PM
✅
68kj
75rpm
43%
17mph
Friday 6/23/23 @ 12:1 AM
34kj
62rpm
34%
11mph
Saturday 11/28/20 @ 7:12 PM
✅
125kj
72rpm
48%
19mph
Thursday 11/11/21 @ 5:2 PM
58kj
37rpm
48%
10mph
Tuesday 6/28/22 @ 12:7 PM
✅
96kj
75rpm
49%
20mph
Thursday 6/16/22 @ 4:16 PM
91kj
55rpm
57%
15mph
Thursday 6/2/22 @ 12:32 PM
✅
165kj
72rpm
50%
19mph
Thursday 6/9/22 @ 4:1 PM
132kj
57rpm
53%
14mph
Saturday 5/21/22 @ 12:44 PM
✅
79kj
73rpm
46%
18mph
Sunday 5/22/22 @ 11:56 PM
36kj
71rpm
33%
12mph
Monday 1/11/21 @ 1:29 PM
✅
81kj
79rpm
44%
18mph
Thursday 4/14/22 @ 12:4 AM
27kj
64rpm
31%
10mph
Thursday 12/30/21 @ 2:29 PM
✅
235kj
71rpm
55%
21mph
Thursday 1/13/22 @ 5:17 PM
62kj
45rpm
40%
10mph
Monday 6/21/21 @ 11:58 AM
✅
203kj
76rpm
51%
20mph
Tuesday 6/29/21 @ 10:41 PM
68kj
56rpm
38%
11mph