Shake and Bake
Workouts
Thursday 5/16/19 @ 11:39 AM
✅
207kj
79rpm
49%
20mph
Sunday 10/23/22 @ 12:1 PM
162kj
73rpm
47%
18mph
Wednesday 10/13/21 @ 12:6 PM
65kj
84rpm
39%
17mph
Friday 10/8/21 @ 10:49 PM
✅
84kj
84rpm
43%
19mph
Tuesday 5/4/21 @ 12:34 PM
67kj
84rpm
39%
17mph
Monday 4/19/21 @ 10:44 PM
✅
94kj
76rpm
48%
19mph
Monday 4/19/21 @ 11:50 AM
75kj
90rpm
39%
18mph
Wednesday 4/14/21 @ 12:4 PM
✅
93kj
75rpm
49%
19mph
Saturday 1/16/21 @ 3:36 PM
72kj
73rpm
44%
17mph
Tuesday 11/24/20 @ 1:13 AM
✅
74kj
83rpm
41%
18mph
Sunday 10/25/20 @ 2:1 PM
127kj
73rpm
47%
19mph
Thursday 11/5/20 @ 12:48 AM
✅
146kj
74rpm
50%
20mph
Sunday 2/16/20 @ 3:53 PM
77kj
78rpm
43%
18mph
Thursday 6/18/20 @ 11:47 AM
✅
109kj
75rpm
54%
20mph
Sunday 3/29/20 @ 2:40 PM
153kj
77rpm
48%
20mph
Sunday 5/17/20 @ 2:40 PM
✅
237kj
69rpm
58%
21mph
Saturday 10/19/19 @ 5:20 PM
✅
310kj
81rpm
48%
20mph
Wednesday 10/16/19 @ 11:33 AM
279kj
73rpm
50%
19mph
Tuesday 2/13/18 @ 12:47 PM
✅
87kj
88rpm
42%
19mph
Wednesday 1/31/18 @ 2:30 PM
46kj
79rpm
35%
14mph