Shake and Bake
Workouts
Thursday 12/29/22 @ 4:0 PM
✅
144kj
75rpm
43%
17mph
Thursday 1/5/23 @ 3:37 PM
72kj
68rpm
35%
13mph
Monday 11/15/21 @ 12:45 PM
94kj
79rpm
44%
18mph
Sunday 1/16/22 @ 2:45 PM
✅
101kj
63rpm
42%
15mph
Tuesday 7/7/20 @ 12:17 PM
✅
217kj
69rpm
46%
17mph
Monday 7/6/20 @ 2:19 PM
133kj
59rpm
42%
14mph
Friday 5/1/20 @ 12:1 PM
✅
266kj
81rpm
45%
19mph
Thursday 4/30/20 @ 1:56 PM
195kj
73rpm
43%
16mph
Tuesday 2/18/20 @ 12:33 PM
✅
291kj
72rpm
51%
20mph
Wednesday 2/5/20 @ 1:22 PM
184kj
70rpm
43%
16mph
Thursday 2/7/19 @ 1:2 PM
✅
299kj
78rpm
49%
20mph
Wednesday 2/6/19 @ 2:1 PM
156kj
68rpm
41%
15mph
Saturday 9/1/18 @ 1:40 PM
✅
493kj
81rpm
49%
21mph
Saturday 9/1/18 @ 1:6 PM
250kj
66rpm
42%
15mph
Workouts
133
kj
Monday 7/6/20
195
kj
Thursday 4/30/20