Shake and Bake
VS
Workouts
Monday 2/13/23 @ 9:45 PM
✅
390kj
84rpm
43%
19mph
Thursday 2/20/20 @ 1:58 AM
261kj
86rpm
36%
16mph
Tuesday 2/9/21 @ 4:13 PM
✅
445kj
93rpm
43%
20mph
Tuesday 2/9/21 @ 12:54 PM
258kj
86rpm
35%
16mph
Monday 10/26/20 @ 8:44 PM
✅
329kj
84rpm
48%
21mph
Monday 11/23/20 @ 3:58 PM
182kj
84rpm
37%
16mph
Wednesday 12/30/20 @ 4:30 PM
✅
281kj
85rpm
44%
19mph
Thursday 10/8/20 @ 12:22 PM
155kj
88rpm
33%
15mph
Wednesday 11/4/20 @ 11:16 PM
✅
99kj
83rpm
46%
20mph
Tuesday 11/3/20 @ 1:58 PM
58kj
80rpm
38%
16mph
Sunday 6/21/20 @ 3:27 PM
✅
305kj
81rpm
47%
20mph
Friday 6/19/20 @ 1:21 PM
174kj
76rpm
40%
16mph
Friday 6/12/20 @ 2:40 PM
✅
228kj
85rpm
48%
21mph
Thursday 6/11/20 @ 12:59 PM
114kj
83rpm
37%
16mph
Wednesday 5/27/20 @ 9:38 PM
✅
407kj
81rpm
45%
19mph
Thursday 3/26/20 @ 12:41 PM
208kj
78rpm
35%
14mph
Wednesday 4/22/20 @ 9:42 PM
✅
400kj
76rpm
46%
19mph
Friday 4/10/20 @ 1:45 AM
223kj
68rpm
40%
15mph
Monday 12/31/18 @ 4:20 PM
✅
235kj
78rpm
44%
18mph
Friday 12/28/18 @ 2:24 AM
144kj
71rpm
38%
14mph
grateful2day
kzoo, mi #hardcore
181
🔥
VS
blondlawyerlady
0
Workouts
261
kj
Thursday 2/20/20
258
kj
Tuesday 2/9/21
182
kj
Monday 11/23/20
155
kj
Thursday 10/8/20
174
kj
Friday 6/19/20
208
kj
Thursday 3/26/20
223
kj
Friday 4/10/20
144
kj
Friday 12/28/18