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Shake and Bake
grateful2day
kzoo, mi #hardcore
100 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Beat grateful2day
Workouts
Previous Workouts
Next Workouts
Sunday 7/23/23 @ 1:12 PM
✅
401
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 10:31 PM
348
kj
80
rpm
42
%
18
mph
Saturday 7/1/23 @ 1:33 PM
✅
267
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 11:56 PM
215
kj
78
rpm
42
%
17
mph
Saturday 9/18/21 @ 2:52 PM
✅
293
kj
81
rpm
47
%
20
mph
30 min Groove Ride
Emma Lovewell
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Share
Thursday 2/3/22 @ 11:45 PM
169
kj
66
rpm
44
%
16
mph
Sunday 7/18/21 @ 3:8 PM
✅
586
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 9:28 PM
425
kj
75
rpm
43
%
17
mph
Wednesday 2/3/21 @ 11:8 PM
✅
456
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/6/21 @ 1:39 AM
350
kj
84
rpm
41
%
18
mph
Monday 2/15/21 @ 1:52 PM
✅
467
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 8:40 PM
298
kj
89
rpm
35
%
16
mph
Tuesday 2/2/21 @ 10:38 PM
✅
284
kj
86
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:30 AM
222
kj
83
rpm
41
%
18
mph
Saturday 1/30/21 @ 3:35 PM
✅
570
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 1:35 AM
439
kj
80
rpm
42
%
18
mph
Thursday 1/21/21 @ 11:17 PM
✅
272
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 4:33 PM
244
kj
86
rpm
42
%
18
mph
Friday 1/10/20 @ 10:39 PM
✅
298
kj
81
rpm
47
%
20
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 10:49 PM
208
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
grateful2day
kzoo, mi #hardcore
100 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Beat grateful2day
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Sunday 7/23/23
348
kj
Tuesday 9/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Saturday 7/1/23
215
kj
Monday 11/23/20
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
293
kj
Saturday 9/18/21
169
kj
Thursday 2/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Sunday 7/18/21
425
kj
Wednesday 7/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Wednesday 2/3/21
350
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 2/15/21
298
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Tuesday 2/2/21
222
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
570
kj
Saturday 1/30/21
439
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Thursday 1/21/21
244
kj
Sunday 10/18/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
298
kj
Friday 1/10/20
208
kj
Friday 1/10/20
Previous Workouts
Next Workouts