Shake and Bake

Workouts

Friday 3/31/23 @ 3:26 PM
βœ…
172kj
87rpm
42%
19mph
20 min Low Impact Ride
Hannah Corbin
Friday 9/9/22 @ 12:9 PM
152kj
81rpm
42%
18mph
Tuesday 7/6/21 @ 9:43 AM
123kj
74rpm
47%
18mph
15 min Pop Ride
Hannah Corbin
Thursday 2/18/21 @ 9:15 PM
βœ…
130kj
72rpm
48%
19mph
Tuesday 4/14/20 @ 1:42 PM
βœ…
179kj
95rpm
41%
19mph
20 min Recovery Ride
Robin ArzΓ³n
Saturday 3/7/20 @ 5:9 PM
155kj
92rpm
39%
18mph
Tuesday 6/16/20 @ 10:11 PM
βœ…
224kj
79rpm
51%
21mph
20 min 70s Ride
Hannah Corbin
Monday 6/15/20 @ 7:49 PM
199kj
81rpm
47%
20mph
Wednesday 4/8/20 @ 1:37 PM
βœ…
227kj
94rpm
45%
21mph
20 min 90s Ride
Hannah Corbin
Monday 4/6/20 @ 4:4 PM
208kj
89rpm
45%
20mph
Friday 10/25/19 @ 10:11 AM
215kj
81rpm
42%
17mph
30 min Low Impact Ride
Kendall Toole
Saturday 11/23/19 @ 7:28 PM
βœ…
302kj
80rpm
48%
20mph
Sunday 11/10/19 @ 2:26 PM
βœ…
305kj
84rpm
47%
20mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 11/5/19 @ 4:14 PM
246kj
80rpm
44%
18mph
Friday 11/1/19 @ 9:16 AM
162kj
88rpm
41%
18mph
20 min Low Impact Ride
Olivia Amato
Friday 10/25/19 @ 1:20 PM
βœ…
167kj
85rpm
42%
19mph
Friday 9/20/19 @ 9:26 AM
269kj
87rpm
43%
19mph
30 min Shakira Ride
Hannah Corbin
Friday 9/20/19 @ 11:33 AM
βœ…
276kj
84rpm
45%
19mph
Thursday 5/30/19 @ 9:16 AM
188kj
82rpm
38%
16mph
30 min Low Impact Ride
Denis Morton
Friday 6/14/19 @ 2:1 PM
βœ…
241kj
82rpm
43%
18mph

Workouts

20 min Low Impact Ride
Hannah Corbin
βœ… 172 kj
Friday 3/31/23
152 kj
Friday 9/9/22
15 min Pop Ride
Hannah Corbin
123 kj
Tuesday 7/6/21
βœ… 130 kj
Thursday 2/18/21
20 min Recovery Ride
Robin ArzΓ³n
βœ… 179 kj
Tuesday 4/14/20
155 kj
Saturday 3/7/20
20 min 70s Ride
Hannah Corbin
βœ… 224 kj
Tuesday 6/16/20
199 kj
Monday 6/15/20
20 min 90s Ride
Hannah Corbin
βœ… 227 kj
Wednesday 4/8/20
208 kj
Monday 4/6/20
30 min Low Impact Ride
Kendall Toole
215 kj
Friday 10/25/19
βœ… 302 kj
Saturday 11/23/19
30 min Low Impact Ride
Hannah Corbin
βœ… 305 kj
Sunday 11/10/19
246 kj
Tuesday 11/5/19
20 min Low Impact Ride
Olivia Amato
162 kj
Friday 11/1/19
βœ… 167 kj
Friday 10/25/19
30 min Shakira Ride
Hannah Corbin
269 kj
Friday 9/20/19
βœ… 276 kj
Friday 9/20/19
30 min Low Impact Ride
Denis Morton
188 kj
Thursday 5/30/19
βœ… 241 kj
Friday 6/14/19