Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:55 PM
✅
255kj
85rpm
36%
16mph
Saturday 10/1/22 @ 6:13 PM
254kj
84rpm
36%
16mph
Saturday 2/25/23 @ 2:41 PM
✅
525kj
84rpm
37%
16mph
Tuesday 1/17/23 @ 4:11 PM
467kj
87rpm
34%
15mph
Saturday 8/7/21 @ 11:58 AM
✅
398kj
86rpm
38%
17mph
Thursday 10/14/21 @ 4:55 PM
301kj
83rpm
36%
16mph
Monday 8/2/21 @ 12:38 PM
✅
304kj
85rpm
39%
17mph
Wednesday 11/18/20 @ 6:1 PM
299kj
87rpm
38%
17mph
Friday 11/13/20 @ 3:7 PM
71kj
84rpm
34%
15mph
Sunday 6/14/20 @ 4:34 PM
✅
93kj
85rpm
38%
17mph
Friday 11/6/20 @ 2:34 PM
165kj
84rpm
36%
16mph
Monday 11/2/20 @ 5:11 PM
✅
172kj
91rpm
34%
16mph
Wednesday 10/7/20 @ 1:58 PM
193kj
76rpm
41%
17mph
Sunday 5/24/20 @ 3:54 PM
✅
194kj
80rpm
40%
17mph
Wednesday 10/7/20 @ 1:8 PM
58kj
83rpm
37%
16mph
Sunday 5/24/20 @ 3:5 PM
✅
59kj
87rpm
36%
16mph
Saturday 9/19/20 @ 2:57 PM
✅
186kj
79rpm
40%
16mph
Thursday 4/16/20 @ 4:54 PM
184kj
85rpm
38%
16mph
Sunday 8/16/20 @ 1:37 PM
107kj
87rpm
35%
15mph
Saturday 5/16/20 @ 3:5 PM
✅
121kj
88rpm
37%
16mph
goodnessandlite
🌷Chicago 🌷
71
VS
adams_shannon
Oregon
95
🔥
Workouts
254
kj
Saturday 10/1/22
467
kj
Tuesday 1/17/23
301
kj
Thursday 10/14/21
165
kj
Friday 11/6/20