Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 2:10 PM
✅
170kj
77rpm
38%
16mph
Wednesday 7/28/21 @ 4:7 PM
132kj
90rpm
31%
14mph
Saturday 3/13/21 @ 6:38 PM
✅
145kj
85rpm
40%
18mph
Tuesday 6/29/21 @ 10:37 PM
133kj
76rpm
41%
17mph
Sunday 2/12/23 @ 4:0 PM
✅
171kj
73rpm
40%
16mph
Monday 1/23/23 @ 9:36 PM
126kj
88rpm
30%
14mph
Tuesday 2/16/21 @ 12:34 PM
✅
236kj
84rpm
34%
15mph
Tuesday 11/22/22 @ 10:6 PM
213kj
93rpm
29%
14mph
Saturday 3/5/22 @ 12:53 PM
✅
352kj
80rpm
39%
16mph
Friday 4/8/22 @ 6:38 PM
275kj
87rpm
32%
14mph
Monday 2/7/22 @ 11:29 AM
✅
162kj
75rpm
39%
15mph
Sunday 2/6/22 @ 10:40 PM
140kj
77rpm
36%
14mph
Thursday 11/11/21 @ 12:31 PM
✅
273kj
82rpm
38%
16mph
Wednesday 11/10/21 @ 3:7 PM
224kj
86rpm
34%
15mph
Wednesday 11/10/21 @ 12:15 PM
✅
251kj
79rpm
35%
15mph
Tuesday 11/9/21 @ 11:43 PM
211kj
87rpm
26%
13mph
Wednesday 8/25/21 @ 11:55 AM
✅
222kj
81rpm
36%
15mph
Monday 10/18/21 @ 4:7 PM
181kj
83rpm
32%
14mph
Friday 7/23/21 @ 11:33 AM
✅
323kj
81rpm
37%
15mph
Tuesday 7/20/21 @ 9:12 PM
274kj
86rpm
32%
14mph
golinda23
Lawrenceville, GA
104
🔥
VS
bikergirl4beer
Cincinnati
3
Workouts
132
kj
Wednesday 7/28/21
126
kj
Monday 1/23/23
275
kj
Friday 4/8/22
224
kj
Wednesday 11/10/21
211
kj
Tuesday 11/9/21
181
kj
Monday 10/18/21
274
kj
Tuesday 7/20/21