Shake and Bake
Workouts
Wednesday 10/27/21 @ 11:21 AM
246kj
81rpm
36%
15mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Monday 10/25/21 @ 11:38 AM
258kj
82rpm
36%
15mph
Tuesday 10/26/21 @ 12:3 AM
✅
300kj
74rpm
43%
16mph
Sunday 10/24/21 @ 1:8 PM
284kj
85rpm
33%
15mph
Saturday 10/23/21 @ 3:0 PM
✅
342kj
67rpm
44%
15mph
Monday 9/27/21 @ 11:34 AM
244kj
85rpm
36%
15mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Friday 9/10/21 @ 12:27 PM
77kj
84rpm
35%
15mph
Friday 9/10/21 @ 12:15 AM
✅
182kj
52rpm
73%
20mph
Thursday 8/26/21 @ 12:21 PM
139kj
87rpm
33%
14mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Monday 8/16/21 @ 11:53 AM
157kj
83rpm
35%
15mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Sunday 5/16/21 @ 2:5 PM
325kj
85rpm
36%
16mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Wednesday 5/12/21 @ 11:44 AM
226kj
78rpm
37%
15mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Monday 2/22/21 @ 11:24 AM
138kj
84rpm
33%
14mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Workouts
284
kj
Sunday 10/24/21
244
kj
Monday 9/27/21
139
kj
Thursday 8/26/21
157
kj
Monday 8/16/21
325
kj
Sunday 5/16/21
226
kj
Wednesday 5/12/21
138
kj
Monday 2/22/21