Shake and Bake
Workouts
Monday 1/10/22 @ 10:27 AM
383kj
83rpm
42%
18mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Thursday 1/20/22 @ 9:45 AM
367kj
83rpm
41%
18mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 11/19/19 @ 12:54 AM
377kj
88rpm
41%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 4/22/20 @ 10:58 AM
569kj
87rpm
43%
19mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 8/28/20 @ 11:0 AM
412kj
86rpm
43%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 7/18/20 @ 11:59 AM
477kj
81rpm
45%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Monday 11/25/19 @ 3:12 PM
396kj
82rpm
43%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Saturday 10/17/20 @ 11:54 AM
582kj
85rpm
45%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Saturday 3/28/20 @ 11:39 AM
250kj
83rpm
43%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 4/21/20 @ 12:33 PM
321kj
79rpm
49%
20mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Workouts
377
kj
Tuesday 11/19/19
582
kj
Saturday 10/17/20
250
kj
Saturday 3/28/20