Shake and Bake
Workouts
Thursday 9/29/22 @ 5:9 PM
238kj
82rpm
42%
18mph
Sunday 3/29/20 @ 2:0 PM
✅
508kj
64rpm
71%
24mph
Monday 10/4/21 @ 11:1 PM
70kj
80rpm
41%
17mph
Friday 4/9/21 @ 2:35 PM
✅
72kj
80rpm
42%
17mph
Thursday 7/22/21 @ 5:36 PM
245kj
78rpm
45%
18mph
Saturday 7/24/21 @ 11:51 AM
✅
378kj
49rpm
73%
21mph
Friday 6/18/21 @ 10:43 PM
158kj
82rpm
42%
18mph
Sunday 6/20/21 @ 11:32 AM
✅
242kj
50rpm
70%
21mph
Wednesday 4/7/21 @ 9:5 PM
76kj
84rpm
35%
15mph
Monday 4/5/21 @ 10:49 PM
✅
115kj
62rpm
54%
18mph
Friday 1/1/21 @ 8:45 PM
57kj
80rpm
38%
16mph
Sunday 12/6/20 @ 4:8 PM
✅
81kj
60rpm
54%
18mph
Sunday 2/28/21 @ 5:57 PM
74kj
77rpm
43%
17mph
Friday 11/6/20 @ 9:48 PM
✅
102kj
73rpm
51%
20mph
Thursday 2/25/21 @ 10:12 PM
243kj
79rpm
44%
18mph
Saturday 8/3/19 @ 10:37 AM
✅
412kj
43rpm
98%
24mph
Monday 9/14/20 @ 9:14 PM
133kj
80rpm
45%
19mph
Tuesday 9/8/20 @ 12:44 PM
✅
182kj
54rpm
69%
21mph
Wednesday 9/9/20 @ 3:41 PM
145kj
76rpm
44%
17mph
Saturday 8/29/20 @ 12:44 PM
✅
357kj
58rpm
76%
25mph
Workouts
245
kj
Thursday 7/22/21