Workouts
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 3:57 AM
Difficulty: 3.1 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 2:46 AM
Difficulty: 0 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 9:19 PM
Difficulty: 4.15 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 8:28 PM
Difficulty: 6.76 / 10
312kj
79rpm
41%
17mph