Shake and Bake
Workouts
Monday 1/13/20 @ 12:11 PM
270kj
86rpm
43%
19mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 4/20/19 @ 4:35 PM
736kj
80rpm
47%
20mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Thursday 9/22/22 @ 9:4 PM
249kj
82rpm
43%
18mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Tuesday 8/21/18 @ 10:51 AM
365kj
79rpm
44%
18mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 10/4/18 @ 9:3 PM
279kj
83rpm
44%
19mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Thursday 1/17/19 @ 9:6 PM
386kj
76rpm
46%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Wednesday 1/2/19 @ 10:37 PM
118kj
76rpm
40%
16mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Monday 9/24/18 @ 8:29 PM
191kj
87rpm
43%
19mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Wednesday 7/25/18 @ 8:54 PM
442kj
81rpm
47%
20mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Saturday 5/12/18 @ 2:27 PM
294kj
87rpm
33%
15mph
Saturday 5/12/18 @ 2:31 PM
✅
887kj
90rpm
52%
23mph
Workouts
736
kj
Saturday 4/20/19
249
kj
Thursday 9/22/22
365
kj
Tuesday 8/21/18
294
kj
Saturday 5/12/18