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Shake and Bake
go4girl
Camp Skidaway, GA
86 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
4
Beat go4girl
Workouts
Previous Workouts
Friday 12/18/20 @ 11:18 PM
✅
128
kj
77
rpm
46
%
19
mph
15 min Low Impact Ride
Sam Yo
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Sunday 2/21/21 @ 9:13 PM
45
kj
67
rpm
33
%
12
mph
Wednesday 12/11/19 @ 11:17 PM
✅
105
kj
79
rpm
41
%
17
mph
15 min 80s Ride
Christine D'Ercole
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Friday 11/22/19 @ 12:47 AM
79
kj
82
rpm
36
%
15
mph
Saturday 8/1/20 @ 8:54 PM
✅
155
kj
65
rpm
49
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
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Friday 8/21/20 @ 11:15 PM
86
kj
70
rpm
37
%
14
mph
Friday 7/3/20 @ 3:35 PM
✅
195
kj
88
rpm
44
%
20
mph
20 min Low Impact Ride
Denis Morton
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Sunday 7/5/20 @ 3:4 PM
77
kj
77
rpm
33
%
13
mph
Monday 6/1/20 @ 10:19 PM
✅
197
kj
77
rpm
49
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 5/31/20 @ 9:12 PM
91
kj
82
rpm
34
%
14
mph
Monday 5/4/20 @ 10:7 PM
✅
195
kj
81
rpm
47
%
20
mph
20 min Beginner Ride
Christine D'Ercole
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Tuesday 4/7/20 @ 9:41 PM
95
kj
83
rpm
34
%
15
mph
Thursday 4/23/20 @ 6:55 PM
✅
281
kj
84
rpm
45
%
19
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Saturday 1/18/20 @ 10:15 PM
152
kj
82
rpm
36
%
15
mph
Sunday 12/15/19 @ 9:45 PM
✅
104
kj
78
rpm
42
%
17
mph
15 min Classic Rock Ride
Christine D'Ercole
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Share
Friday 9/6/19 @ 12:25 AM
91
kj
79
rpm
39
%
16
mph
Wednesday 7/17/19 @ 12:41 PM
✅
149
kj
74
rpm
45
%
17
mph
20 min 80s Pop Ride
Denis Morton
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Share
Wednesday 5/1/19 @ 11:12 PM
94
kj
71
rpm
38
%
14
mph
Thursday 7/4/19 @ 8:51 PM
✅
126
kj
83
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 7/7/19 @ 12:58 AM
105
kj
85
rpm
35
%
15
mph
Previous Workouts
go4girl
Camp Skidaway, GA
86 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
4
Beat go4girl
Workouts
Previous Workouts
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
128
kj
Friday 12/18/20
45
kj
Sunday 2/21/21
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
105
kj
Wednesday 12/11/19
79
kj
Friday 11/22/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Saturday 8/1/20
86
kj
Friday 8/21/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
195
kj
Friday 7/3/20
77
kj
Sunday 7/5/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
197
kj
Monday 6/1/20
91
kj
Sunday 5/31/20
20 min Beginner Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Monday 5/4/20
95
kj
Tuesday 4/7/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Thursday 4/23/20
152
kj
Saturday 1/18/20
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
104
kj
Sunday 12/15/19
91
kj
Friday 9/6/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
149
kj
Wednesday 7/17/19
94
kj
Wednesday 5/1/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Thursday 7/4/19
105
kj
Sunday 7/7/19
Previous Workouts