Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 5:35 PM
324kj
82rpm
41%
17mph
Wednesday 11/8/23 @ 2:9 PM
✅
479kj
85rpm
46%
20mph
Monday 8/14/23 @ 5:31 PM
206kj
78rpm
39%
16mph
Sunday 9/24/23 @ 12:26 PM
✅
303kj
83rpm
46%
20mph
Saturday 10/30/21 @ 5:24 PM
301kj
84rpm
38%
16mph
Tuesday 8/29/23 @ 4:33 PM
✅
531kj
85rpm
48%
21mph
Friday 6/23/23 @ 4:35 PM
353kj
84rpm
41%
18mph
Thursday 6/15/23 @ 11:36 AM
✅
469kj
83rpm
47%
20mph
Wednesday 11/3/21 @ 9:9 PM
299kj
89rpm
37%
17mph
Thursday 4/20/23 @ 6:59 PM
✅
455kj
88rpm
44%
20mph
Saturday 3/25/23 @ 4:29 PM
76kj
73rpm
45%
18mph
Thursday 11/18/21 @ 7:51 PM
✅
120kj
73rpm
55%
21mph
Monday 2/15/21 @ 2:35 PM
346kj
74rpm
46%
18mph
Saturday 3/12/22 @ 1:42 PM
✅
446kj
85rpm
45%
19mph
Wednesday 9/21/22 @ 2:37 PM
325kj
79rpm
42%
17mph
Wednesday 3/30/22 @ 10:1 AM
✅
469kj
84rpm
46%
20mph
Monday 4/25/22 @ 8:43 AM
293kj
79rpm
40%
17mph
Wednesday 4/20/22 @ 7:6 PM
✅
433kj
89rpm
42%
19mph
Sunday 2/21/21 @ 3:22 PM
76kj
69rpm
41%
15mph
Sunday 4/3/22 @ 2:8 PM
✅
125kj
84rpm
43%
19mph
ginger_phoenix
Michigan
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
115
🔥
Workouts
324
kj
Saturday 11/11/23
353
kj
Friday 6/23/23