Shake and Bake
Workouts
Thursday 6/10/21 @ 9:53 PM
✅
198kj
84rpm
39%
17mph
Friday 3/19/21 @ 12:20 AM
193kj
100rpm
34%
17mph
Saturday 8/5/23 @ 3:46 PM
333kj
84rpm
40%
18mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Monday 4/25/22 @ 8:43 AM
293kj
79rpm
40%
17mph
Tuesday 11/2/21 @ 12:5 AM
✅
306kj
67rpm
45%
16mph
Sunday 4/24/22 @ 2:57 PM
383kj
77rpm
41%
17mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Thursday 1/27/22 @ 5:26 PM
322kj
82rpm
40%
17mph
Wednesday 1/26/22 @ 1:1 AM
✅
324kj
67rpm
49%
17mph
Saturday 10/30/21 @ 5:24 PM
✅
301kj
84rpm
38%
16mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Sunday 10/24/21 @ 2:26 PM
315kj
79rpm
37%
15mph
Saturday 10/23/21 @ 3:0 PM
✅
342kj
67rpm
44%
15mph
Sunday 10/17/21 @ 3:21 PM
✅
494kj
86rpm
39%
17mph
Saturday 10/16/21 @ 2:43 PM
471kj
79rpm
40%
16mph
Thursday 5/6/21 @ 8:16 AM
278kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Saturday 4/3/21 @ 4:28 PM
369kj
79rpm
39%
16mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Workouts
193
kj
Friday 3/19/21
333
kj
Saturday 8/5/23
383
kj
Sunday 4/24/22
315
kj
Sunday 10/24/21
471
kj
Saturday 10/16/21
278
kj
Thursday 5/6/21
369
kj
Saturday 4/3/21