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Shake and Bake
gilzman
Oregon
123 🔥
Beat linglejack06
VS
linglejack06
Danville, VA
16
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Thursday 7/16/20 @ 5:17 AM
✅
711
kj
85
rpm
49
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 7/17/20 @ 3:2 PM
583
kj
87
rpm
44
%
19
mph
Friday 10/30/20 @ 3:46 AM
✅
535
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 3:35 PM
324
kj
80
rpm
41
%
17
mph
Wednesday 10/7/20 @ 5:9 AM
✅
701
kj
90
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 9:27 PM
652
kj
91
rpm
46
%
21
mph
Tuesday 9/22/20 @ 4:56 AM
✅
491
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 9:21 PM
483
kj
92
rpm
44
%
20
mph
Thursday 2/27/20 @ 3:5 AM
✅
325
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 2:23 PM
280
kj
86
rpm
44
%
19
mph
Saturday 6/13/20 @ 9:50 PM
✅
668
kj
90
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 2:57 PM
624
kj
88
rpm
45
%
20
mph
Thursday 3/19/20 @ 12:14 AM
✅
527
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 3:8 PM
508
kj
89
rpm
46
%
21
mph
Saturday 3/28/20 @ 6:38 PM
✅
678
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 3:34 PM
593
kj
84
rpm
45
%
20
mph
Sunday 2/9/20 @ 2:5 AM
✅
338
kj
90
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 9:34 PM
259
kj
80
rpm
44
%
18
mph
Tuesday 11/19/19 @ 2:27 PM
✅
490
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:58 PM
375
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
gilzman
Oregon
123 🔥
Beat linglejack06
VS
linglejack06
Danville, VA
16
Beat gilzman
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
711
kj
Thursday 7/16/20
583
kj
Friday 7/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
535
kj
Friday 10/30/20
324
kj
Monday 8/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Wednesday 10/7/20
652
kj
Wednesday 10/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Tuesday 9/22/20
483
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Thursday 2/27/20
280
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 6/13/20
624
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Thursday 3/19/20
508
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Saturday 3/28/20
593
kj
Saturday 3/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Sunday 2/9/20
259
kj
Wednesday 10/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Tuesday 11/19/19
375
kj
Monday 11/18/19
Previous Workouts
Next Workouts