Shake and Bake
Workouts
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Friday 11/22/19 @ 1:7 PM
313kj
88rpm
38%
17mph
Wednesday 3/15/23 @ 1:47 PM
331kj
94rpm
37%
18mph
Saturday 2/13/21 @ 2:15 AM
✅
380kj
89rpm
41%
19mph
Sunday 10/4/20 @ 4:14 AM
✅
740kj
87rpm
48%
21mph
Sunday 8/22/21 @ 2:20 PM
517kj
88rpm
41%
19mph
Saturday 2/8/20 @ 2:19 AM
✅
701kj
86rpm
48%
21mph
Saturday 2/13/21 @ 10:55 PM
555kj
88rpm
43%
19mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Saturday 1/25/20 @ 9:19 PM
338kj
86rpm
40%
17mph
Monday 3/30/20 @ 1:17 AM
✅
333kj
87rpm
47%
21mph
Friday 11/27/20 @ 4:58 PM
232kj
87rpm
40%
18mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Wednesday 8/26/20 @ 9:19 PM
379kj
91rpm
40%
18mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Monday 4/13/20 @ 11:36 AM
328kj
83rpm
40%
17mph
Saturday 3/14/20 @ 1:21 AM
✅
535kj
90rpm
47%
21mph
Tuesday 3/31/20 @ 8:23 PM
353kj
86rpm
40%
18mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Monday 1/27/20 @ 5:23 PM
360kj
86rpm
40%
18mph
Workouts
313
kj
Friday 11/22/19
331
kj
Wednesday 3/15/23
338
kj
Saturday 1/25/20
232
kj
Friday 11/27/20
379
kj
Wednesday 8/26/20