Shake and Bake
Workouts
Friday 2/19/21 @ 7:15 AM
✅
473kj
90rpm
42%
19mph
Monday 2/15/21 @ 5:34 PM
416kj
86rpm
42%
18mph
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Thursday 1/28/21 @ 7:52 PM
537kj
82rpm
45%
19mph
Saturday 1/23/21 @ 5:24 AM
✅
643kj
90rpm
45%
20mph
Sunday 1/24/21 @ 7:20 PM
552kj
84rpm
44%
19mph
Saturday 8/29/20 @ 5:31 AM
✅
707kj
88rpm
48%
21mph
Friday 2/28/20 @ 7:59 PM
559kj
83rpm
45%
19mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Saturday 6/27/20 @ 5:9 PM
579kj
85rpm
45%
20mph
Thursday 5/14/20 @ 12:47 AM
✅
99kj
78rpm
41%
17mph
Thursday 12/19/19 @ 2:18 PM
82kj
76rpm
39%
15mph
Thursday 8/22/19 @ 1:38 PM
✅
470kj
87rpm
45%
20mph
Sunday 3/22/20 @ 10:33 PM
388kj
79rpm
45%
19mph
Monday 2/17/20 @ 8:17 PM
417kj
81rpm
41%
18mph
Tuesday 2/18/20 @ 3:48 PM
✅
438kj
87rpm
44%
19mph
Friday 1/31/20 @ 1:42 AM
✅
665kj
91rpm
45%
21mph
Friday 1/31/20 @ 9:41 PM
560kj
83rpm
45%
19mph
Thursday 9/5/19 @ 1:50 PM
✅
341kj
90rpm
45%
21mph
Friday 12/13/19 @ 2:36 PM
267kj
89rpm
41%
18mph
Workouts
537
kj
Thursday 1/28/21
552
kj
Sunday 1/24/21
559
kj
Friday 2/28/20
579
kj
Saturday 6/27/20
388
kj
Sunday 3/22/20
560
kj
Friday 1/31/20