Shake and Bake
Workouts
Tuesday 12/10/19 @ 4:52 PM
✅
519kj
94rpm
44%
21mph
Thursday 2/20/20 @ 8:41 PM
461kj
93rpm
43%
20mph
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Sunday 11/24/19 @ 4:44 PM
450kj
92rpm
43%
20mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Tuesday 1/21/20 @ 9:38 PM
460kj
86rpm
46%
20mph
Friday 1/22/21 @ 6:45 AM
✅
489kj
84rpm
47%
20mph
Thursday 12/19/19 @ 12:50 PM
406kj
87rpm
43%
19mph
Friday 11/6/20 @ 6:30 AM
✅
523kj
81rpm
50%
21mph
Sunday 10/11/20 @ 3:17 PM
330kj
82rpm
40%
17mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Tuesday 11/26/19 @ 10:10 PM
406kj
92rpm
41%
19mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Friday 11/15/19 @ 6:28 PM
447kj
87rpm
45%
20mph
Friday 7/17/20 @ 5:42 AM
507kj
89rpm
46%
21mph
Sunday 1/6/19 @ 9:41 PM
✅
509kj
90rpm
46%
21mph
Wednesday 4/1/20 @ 11:52 PM
520kj
84rpm
48%
21mph
Monday 2/11/19 @ 10:21 PM
✅
533kj
89rpm
47%
21mph
Monday 6/10/19 @ 8:12 PM
✅
474kj
88rpm
45%
20mph
Tuesday 6/11/19 @ 2:33 PM
461kj
85rpm
46%
20mph
Workouts
461
kj
Thursday 2/20/20
450
kj
Sunday 11/24/19
460
kj
Tuesday 1/21/20
406
kj
Thursday 12/19/19
507
kj
Friday 7/17/20