Shake and Bake
Workouts
Wednesday 3/29/23 @ 10:8 PM
✅
252kj
83rpm
43%
18mph
Thursday 12/22/22 @ 1:24 PM
169kj
79rpm
38%
16mph
Saturday 3/4/23 @ 3:56 PM
✅
313kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 11:54 AM
294kj
84rpm
40%
17mph
Monday 9/14/20 @ 5:36 AM
✅
508kj
83rpm
49%
21mph
Saturday 10/26/19 @ 1:10 PM
217kj
84rpm
35%
15mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Monday 3/30/20 @ 1:17 AM
✅
333kj
87rpm
47%
21mph
Wednesday 9/2/20 @ 12:38 PM
177kj
83rpm
37%
16mph
Tuesday 7/21/20 @ 6:5 AM
✅
549kj
89rpm
47%
21mph
Tuesday 7/21/20 @ 1:59 PM
323kj
78rpm
42%
17mph
Tuesday 7/14/20 @ 6:5 AM
✅
478kj
91rpm
42%
19mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Tuesday 4/14/20 @ 3:28 PM
257kj
82rpm
37%
16mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Saturday 8/24/19 @ 4:40 PM
✅
652kj
89rpm
45%
20mph
Saturday 8/24/19 @ 4:43 PM
265kj
75rpm
36%
14mph
Workouts
169
kj
Thursday 12/22/22
294
kj
Tuesday 4/20/21
217
kj
Saturday 10/26/19
298
kj
Tuesday 10/6/20
177
kj
Wednesday 9/2/20
264
kj
Tuesday 7/14/20