Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
gigginthedadbod
Aggieland, USA
130 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
3
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 4:34 PM
✅
286
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/14/22 @ 3:0 PM
200
kj
83
rpm
39
%
17
mph
Wednesday 9/9/20 @ 5:18 PM
✅
498
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 1:32 PM
358
kj
82
rpm
41
%
18
mph
Saturday 6/13/20 @ 8:18 PM
✅
603
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 2:55 PM
487
kj
84
rpm
42
%
18
mph
Monday 4/19/21 @ 10:58 PM
✅
451
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 1:57 PM
357
kj
81
rpm
43
%
18
mph
Sunday 8/23/20 @ 4:58 PM
✅
314
kj
94
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/7/20 @ 3:0 PM
238
kj
84
rpm
42
%
18
mph
Monday 11/16/20 @ 5:12 PM
✅
632
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 3:27 PM
487
kj
79
rpm
44
%
18
mph
Friday 6/12/20 @ 3:32 PM
✅
296
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 3:0 PM
230
kj
83
rpm
42
%
18
mph
Friday 10/9/20 @ 10:23 PM
326
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 1:44 PM
✅
465
kj
80
rpm
41
%
17
mph
Sunday 9/20/20 @ 8:0 PM
✅
464
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 1:56 PM
343
kj
81
rpm
40
%
17
mph
Saturday 12/7/19 @ 9:40 PM
✅
273
kj
78
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 1/11/20 @ 11:30 PM
206
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
130 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
3
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
286
kj
Tuesday 3/30/21
200
kj
Wednesday 12/14/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
498
kj
Wednesday 9/9/20
358
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Saturday 6/13/20
487
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 4/19/21
357
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Sunday 8/23/20
238
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
632
kj
Monday 11/16/20
487
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Friday 6/12/20
230
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Friday 10/9/20
✅
465
kj
Wednesday 10/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
464
kj
Sunday 9/20/20
343
kj
Monday 9/21/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Saturday 12/7/19
206
kj
Saturday 1/11/20
Previous Workouts
Next Workouts