Shake and Bake
VS
Workouts
Wednesday 4/26/23 @ 8:6 PM
154kj
74rpm
38%
15mph
Friday 7/1/22 @ 3:57 PM
✅
264kj
88rpm
42%
19mph
Thursday 11/17/22 @ 11:56 PM
✅
187kj
73rpm
42%
16mph
Friday 11/18/22 @ 5:6 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 8:45 PM
186kj
80rpm
38%
16mph
Monday 9/12/22 @ 3:54 PM
✅
276kj
91rpm
42%
19mph
Monday 9/19/22 @ 7:24 PM
131kj
70rpm
44%
16mph
Monday 8/1/22 @ 1:6 PM
✅
194kj
75rpm
49%
19mph
Tuesday 1/11/22 @ 7:53 PM
271kj
75rpm
40%
16mph
Wednesday 4/13/22 @ 11:57 AM
✅
423kj
89rpm
42%
19mph
Friday 8/20/21 @ 1:2 AM
372kj
83rpm
38%
16mph
Saturday 8/21/21 @ 12:3 PM
✅
596kj
88rpm
44%
20mph
Tuesday 4/20/21 @ 12:42 AM
287kj
85rpm
38%
17mph
Thursday 3/25/21 @ 11:48 AM
✅
412kj
89rpm
42%
19mph
Monday 3/1/21 @ 3:16 AM
168kj
75rpm
40%
16mph
Monday 5/25/20 @ 12:9 PM
✅
253kj
87rpm
42%
19mph
Saturday 9/5/20 @ 3:38 AM
221kj
71rpm
46%
17mph
Thursday 8/27/20 @ 11:40 AM
✅
308kj
82rpm
48%
20mph
Friday 5/29/20 @ 1:6 AM
149kj
69rpm
47%
17mph
Wednesday 5/27/20 @ 11:48 AM
✅
200kj
79rpm
49%
20mph
gghaynes
Birmingham, AL
3
VS
jackiewhyblur
Lewiston, Idaho
136
🔥
Workouts
154
kj
Wednesday 4/26/23
186
kj
Saturday 11/5/22
287
kj
Tuesday 4/20/21
168
kj
Monday 3/1/21
221
kj
Saturday 9/5/20