Shake and Bake

Workouts

Sunday 3/13/22 @ 3:8 PM
✅
160kj
73rpm
45%
18mph
20 min HIIT Ride
Robin Arzón
Saturday 12/4/21 @ 1:45 AM
124kj
66rpm
45%
15mph
Thursday 9/19/19 @ 10:1 AM
✅
183kj
82rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 9/15/19 @ 9:25 PM
97kj
75rpm
38%
15mph

Workouts

20 min HIIT Ride
Robin Arzón
✅ 160 kj
Sunday 3/13/22
124 kj
Saturday 12/4/21
20 min Pop Ride
Cody Rigsby
✅ 183 kj
Thursday 9/19/19
97 kj
Sunday 9/15/19